September 14, 2019
Robinson Community Garden
1745 Woodbine Rd., Westbrook, ON K7P 0K6
Get ready for a day of mud, sweat and cheers. The Mudmoiselle obstacle course is a 5 km stretch of Canada’s muckiest, filthiest, slimiest mud. It’s where your inner child runs free while testing your endurance, strength and ability to keep a straight face. Go the extra muddy mile and reach the minimum $150 fundraising goal and then some!
Parking spaces limited. We do offer a FREE offsite lot with a short walk to the Check-in tent, or a minimum $5 donation VIP paid parking option to be closer to the action.
Adult 5 KM course registration is open to both women and men! Heat times run every 10 minutes; women only from 9:30 AM to 11:30 AM; co-ed from 11:40 AM to 4:00 PM. Limited spaces available - sign up your teams early!
Child Registration Information:
Do your kids love to get muddy? Does your furniture get turned into obstacles to crawl through and climb over? Do you have a child between the ages of 5 and 12? If so, we can help! Sign up for our co-ed 1 KM Mini Mudster and let us tire your kids out! Mini Mudsters can choose from two heat times during the registration process, 10:30 AM or 11:30 AM
Kelly Merrithew (613) 384-2361 email@example.com
While Mudmoiselle is open to all fitness levels, you WILL require training. You should consider training a minimum of 8 weeks prior to your event, approximately 3-4 times a week with a mix of cardiovascular training, core strengthening and weight training. Also, make sure to always listen to your body, take breaks when you need it and consult your doctor if you have any concerns.